This is your way back to yourself.
Rebuild inner safety, confidence, and self-trust — so you feel grounded and connected again, inside yourself and in your relationship.
New here? Read this first. ⌄
If you’re landing here from a friend’s share, a search, or one post — here’s what this is.
Women who want the relationship to work — but don’t want to lose themselves to do it.
More inner safety and self-trust… so you stop spiraling, over-explaining, or shutting down in the moment.
It isn’t couples counseling and it isn’t “try harder” advice.
A guided path that rebuilds how you show up — so connection doesn’t require self-abandonment.
You’re tired of holding it together.
Your chest tightens before conversations.
You replay moments, wondering if you’re asking for too much.“I don’t want to live like this anymore.”
Join Back To Me
Weekly live coaching · 27 sessions · Lifetime access
Join BACK TO ME TodayOverview video
Watch first. Then decide.
Back To Me rebuilds inner safety so connection doesn’t require self-abandonment.
What people experience after working with Anna
“Anna’s work caught me by surprise. I went into this not really knowing what to expect and to say I was scared and apprehensive is an understatement. Yet in the very first session Anna completely put me at ease. I learned more about myself and new strategies for dealing with the stress, anxiety, and self-talk that had been playing out daily.”
“For the first time in my life, it is actually quiet on the inside. I don’t feel weighed down by that inner voice telling me I can’t do it or that I’m not good enough. I didn’t know it was possible to feel this steady.”
“I was inspired to make changes after hearing Anna speak. Deciding to prioritise my own needs has been life-changing. I feel fulfilled in every aspect of my relationship now.”
“Anna has a way of helping you hear what’s really being said — and what you’ve been avoiding. The clarity I gained changed how I communicate and what I tolerate.”
“This work helped me slow down, actually listen, and respond differently — not just in my relationship, but in how I show up overall. It was grounding in a way I didn’t expect.”
“I didn’t need more advice. I needed safety. This gave me that.”
The Back To Me Process
Recognise
Notice emotional patterns without shame or blame.
Reconnect
Return to your body, needs, truth, and inner voice.
Rebuild
Show up in your relationship from stability, not survival.
This isn’t relationship advice.
It’s the inner safety that makes connection possible.
Most women join when they realize:
“I don’t want to keep abandoning myself.”
What they feel next is relief — because there’s finally a clear, steady path forward.
Lifetime access · 7-day money-back guarantee
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